AlexZiv.com

If you have a problem, the problem is you.

We have a habit of looking for the root of the problem in every possible place other than in ourselves. 

If you have a problem, the root of the problem is only yourself.

The world isn’t how it is; the world is how you are.

One needs courage and wisdom to realise such a truth. It is not easy to point the finger firstly at ourselves before we point it at something else. However this is the correct order.

Our mind is used to searching outside because we have not trained it to search for the cause inwardly.

The cause of the problem is the emotional & intellectual reaction to the specific present situation based on information from the past.

The exterior object is an on/off button that activates the internal emotional memory and all the interpretations and feelings that accompany it.

The moment that you will influence the internal cause that is creating the outside problem, you will influence the external result.

The following exercise works wonderfully with this problem:

1. Change of focus from the external world to the internal world. The moment that you feel a specific problem in your life, close your eyes, take a deep breath and look through your closed eyes at your image internally towards the centre of your chest.

2. Declare to yourself that you are going to take apart the internal cause of the problem, you can visualise it to be a rock that you are going to break apart or ice which you are going to melt. Continue to breathe slow and deep…

3. Loving communication with the inner cause of the problem. 

Use positive expressions, expressions of love and forgiveness, send them towards the cause of your internal problem whilst you are undoubtedly aware that the cause is attentive and receiving your loving words.I recommend using a special technique which comes from the Hawaiian culture: Repeat the following words a number of times:

I love you, I am sorry, please forgive me, thank you.

When you say this, you will feel that you are communicating with your inner part, the one which is causing the problem. Love and forgiveness are strong powers that are capable of taking apart any “rock”.

4. The fourth important stage is to deal also with the problem externally.

Imagine the cause of the external problem whilst it is surrounded with love, success, abundance, health and happiness.

Send love and good wishes to the “external cause” of the problem.

Imagine colourful beautiful flowers raining on the “external cause”  and blessing it… use your imagination.

These are the stages, they are very effective, try them and see for yourself.

Good luck!

By Alex Ziv – Creating Reality (English by Michal Booker)